What is
Health & Wellness Coaching?
"Health and Wellness Coaches partner with clients seeking self-directed, lasting changes aligned with their values which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, honoring that each client is an expert on his or her life while ensuring that all interactions are respectful and non-judgmental"
~ The International Consortium for Health & Wellness Coaching
What barriers stand in your way of being the best version of yourself?
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* Stress
* Career changes
* Weight
* Smoking
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Our board-certified coach will guide and educate you in ways that will help you reach your life goals; teach you how to uplift your spirit and nurture your soul.
