top of page

What is

Health & Wellness Coaching?

"Health and Wellness Coaches partner with clients seeking self-directed, lasting changes aligned with their values which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, honoring that each client is an expert on his or her life while ensuring that all interactions are respectful and non-judgmental"


                                          ~ The International Consortium for Health & Wellness Coaching

What barriers stand in your way of being the best version of yourself?

* Stress

* Career changes

* Weight

* Smoking

Our board-certified coach will guide and educate you in ways that will help you reach your life goals; teach you how to uplift your spirit and nurture your soul.

Stones of Meaning
bottom of page